FREE
Health Talks Join the Lifestyles Department for health related talks. For talks
scheduled at lunch time, please feel free to bring lunch. Note: Please
register at the Pro Shop (2-3weeks prior to the session). Contact Talitha
Johnston with any topic ideas or requests.
Sugars,
Carbs, and Weight Management
Come learn how Carbohydrates, simple and complex, work in the body. You
will learn: why are sugars are the main culprit of weight gain; how your
diet can help stabilize your blood sugar levels; and what can be done
to eliminate unhealthy pounds - and keep them off.
Instructor: Ken Mohammed, Holistic Nutritionist Student Tu June 17 11:45am-12:30pm Location: Seniors’ Lounge
