JCC-Fitness-Personal Training

 JCC Fitness Centre - Personal training

Events | Programs | Personal Training | Fitness Class Schedule | Active AgingFitness Leaders

 See and feel the difference training with an expert makes.

  • Assessment of your level
  • Set SMART goals
  • Safe & effective program design
  • Evaluate your strategy
  • Continuous progression
  • Celebrate success!

NOT SURE WHERE TO START?
Call or email for a FREE 15-minute consultation
natalia@jccgv.bc.ca 604-257-5111 ext. 214

Click here to download PT Client package...


Package Deals

Spring Fling!
Love may be fleeting, but the benefits of personal training aren't!
Includes:
5 x 55-min. training sessions
$195 (that's a savings of $125!)

Available until June 30. New and returning clients only. Can only be purchased once. Restrictions apply.


Personal Training Rates  

PRIVATE TRAINING (one-on-one)
Full (55 min)      $64    $82       
Express (30 min)     $37.50    $48.50  

PARTNER TRAINING
Full (55 min)      $37.50    $48.50       
Express (30 min)    $24.50    $31.50

PRIVATE YOGA  Full (55 min)
Private     $85    $110       
Partner (/person)     $54    $70

SMALL GROUP TRAINING (3 or 4)
Full (55 min)  
3 participants      $28.50    $37.50       
4 participants       $24.50    $31.50
Express (30 min)
3 participants      $22.50    $28.50       
4 participants    $20.50    $26.50

ASSESSMENTS
FMS    $75  
(Functional Movement Screen)           

Price is per person per session. Applicable taxes will be added.
                  


Specialty Training
Delivered by trainers with advanced skills and certification.  
Pre and post-natal  • boxing  • TaeKwonDo  • kettlebell  • MMA-style workout • suspension training  • kickboxing  • posture correction plan • connect to your core  • mat pilates


Core Focus: Hypopresive Method
Hypopressive Method
A sequence of postures and breathing that targets the abdominals, core and pelvic floor. A safe and effective way to recondition the core without causing any unwanted pressure on the pelvic floor.
Trainer: Janet Kimmel, Accredited Hypopressive practitioner

Assessement & technique (55 min)
Member Value Price: $92
Regular Price: $104
Training session (30 min)
Member Value Price: $58
Regular Price: $65

1-month Starter Package:
7 X 30-min sessions  
Member Value Price: $423 (save $75)
Regular Price: $476 (save $84)


FIT START for teens 12-17
Created especially for youth who want to be more active but do not enjoy dance or sports. 8 X 55 min sessions with a certified FitStart Personal Trainer.
Member Value Price: $299
Regular Price: $389
Scholarships available. Ask for details.
With generous suppport from the Jewish Community Foundation Grant.


Applicable taxes will be added. Please submit a completed New Client Package prior to your first session.

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Meet your JCC Personal Training Team

CONTACT 
Natalia Orekhova
Personal Training and
Fitness Centre Supervisor
(604) 257-5111 ext. 214
natalia@jccgv.bc.ca


 ImageCatherine D’Aoust
A sought- after trainer for business executives and community based participants. more... 

 

Tyler Chong 
I enjoy being a personal trainer because it gives me the opportunity to apply my  knowledge of the human physiology in a practical setting. more...

ImageMelanie Galloway
Melanie has been working with the older or “challenged” population for over 15 years. more...
  

Sergey Kim
With a black belt in TaeKwondo and a Certificate in Personal Training Sergey can kick your butt into shape. Enjoy high energy  workouts that burn calories, improve your athleticism and shape your physique.  more...

ImageRocio Kriwoy
Rocio has over 10 years of experience in the fitness industry and is passionate about helping individuals reach their goals. more...

Bar Laniado 
With a degree in Health Sciences and a recent Fitness competition under her belt, Bar understands both training discipline and nutrition best practices. She can help you make efficient and lasting health and physique changes.

ImageMeghan O'Connell
I finally found "my" sport in 2000, and it turned out to be boxing. After six years of competing, I began coaching. more...

ImageAlexei Orekhov
Alexei has over 20 years of experience in martial arts. He is an Olympic Taekwondo coach. more... 

imageNatalia Orekhova Natalia holds a black belt 2nd Dan in Taekwondo and has more than 10 years of experience working with a variety of clients from elite athletes to pre & postnatal women. more...

Lorenzo PanhlĂșa
In addition to having 10 years of weight training experience, Lorenzo has worked as a professional chef for 16 years. Lorenzo focuses on proper exercise techniques, posture and alignment. more...

ImageElizabeth Roy
Elizabeth is a Registered Nurse and Midwife, who has worked in the U.K. and Canada. more...

 

Ran Shpanya 
My approach relies on the basic fundamentals of striving for the optimal state of wellness. I believe in a well-rounded active lifestyle. more...

Ariel Ziv  
Ariel has made a name for himself as a leading fitness figure and one of the well-known trainers. He developed his own class “Warrior Kickbox", which has become the most popular class among all fitness cardio classes in Israel. more...