JCC-Fitness Programs

 JCC Fitness & Wellness Centre

Events | Programs | Personal Training | Fitness Class Schedule | Active AgingFitness Leaders


SUMMER SCHEDULE UPDATES  

CANADA DAY:
Wednesday July 1 - we will be running one class
10:30-11:45am  Power Dance with Sara

CLASS LOCATION CHANGES
Mo/We - Osteofit and Joint Works move to the Seniors Lounge
Tu/Th - morning Yoga moves to the Upper Studio
Fr - morning Yoga moves to the 3rd floor

MEMBER INCLUDED CLASSES NOT RUNNING FOR SUMMER
Meditation (Tu/Th)
Karma Yoga (We 12:45)
Zumba (We 9:15am)


SUMMER  PROGRAMS  REGISTER NOW

Indoor Cycling
Tu        6:45-7:30am             8280
    July 7-Aug 25 (8 classes)   
Member Value Price: $48 + gst
Regular Price: $112 + gst
Instructor: Toni Durbin
Th        9:15-10:00am           8282
    Jul 9-Aug 27 (8 classes)
Member Value Price: $48 + gst
Regular Price: $112 + gst
Instructor: Candice Thal

Cycle and Yoga
A perfect combo: 30 minutes of cycling followed by 30 minutes of Hatha Yoga
Tu    9:15-10:15am         8298           
July 7-Aug 25 (8 classes)
Member Value Price: $72 + gst
Regular Price: $144 + gst
Instructor: Candice Thal

Osteofit for Life 
Mo/We    10:30-11:30am              8241   
 July 6-Aug 24 (15 classes; no class Aug 3)
Member Value Price: $60 + gst
Regular Price: $90 + gst
*Summer Drop-in M:$6.75/ R:$8.75 + gst


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Contact
Talitha Johnston
Fitness and Lifestyles Director
604-638-7285
talitha@jccgv.bc.ca

JCC members 16+ unlimited access
Hours
Mo-Th     6:15am-10:30pm
Fr     6:15am-Shabbat
Sa     2:00-7:00pm
Su     9:00am-9:00pm

Fitness Orientation
New members or those needing a refresher are encouraged to spend an hour with a JCC fitness leader to learn their way around the fitness centre. Please contact the Fitness centre.

Teen Fitness Orientation
Youth 13-15 are welcome to use the weight room unsupervised after attending a mandatory 2-session orientation. Parent must complete a Parent Consent Form. Click to download....
Free for members. Contact the fitness centre.


Wellness

Body Work Services
Try a Bodywork session with Alexei Orekhov.
NEW REDUCED RATES!

Swedish Massage
The primary goal of the Swedish massage technique is to relax the entire body. It is beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.

Shiatsu
Shiatsu is a hands-on healing art that helps relieve stress and pain, improve muscle and joint function, strengthen the body, and improve health and well-being.

NEW Sports Massage
The purpose of the sports massage is to prepare the muscles for peak performance, to drain away fatigue, to relieve swelling, to reduce muscle tension, to promote flexibility and to prevent injuries.

30 min    $37.50    $48.50
60 min    $64         $82