Martial Arts

 KRAV MAGA SELF-DEFENSE
The most effective street safety and bully-proofing self-defense available. Award-winning, multi-black belt INSTRUCTORS JAMES CHARTIER and LOUISA WEIZMANN empower participants through real-life scenarios, escape, diffusion and counter attacks. No uniform costs. www.hitandrunselfdefense.com

YOUTH Krav Maga Age 8-14

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Build confidence, keep fit and bully proof with the most effective self-defense program available! For all physical abilities. Kids learn realistic street safety, escapes, effective self-defence in a fun and cooperative environment. No uniform costs.  

Tu    6:00-7:00pm    

SPRING 
Apr 10-Jun 12   10 classes    3204C
Member $110/Regular $120

SUMMER  (Registration opens May 14 -members,  May 17-  general public) 
July 10-Aug 14   6 classes    3204D
Member $66/Regular $72

ADULTS & TEENS Krav Maga Age 15+

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2 Multi-black belt teachers (female & male) empower students with realistic self-defense, street safety, escapes, striking, multi-attacker, weapons and more in this fun and safe class.

Tu    7:15–8:15pm       

SPRING  Apr 10-Jun 12     10 classes   3700C     
Member $110/Regular $120

SUMMER (Registration opens May 14 -members,  May 17-  general public) 
July 10-Aug 14   6 classes     3700D     
Member $66/Regular $72


KARATE
Certified under Karate BC. The JCC  in partnership  with B.C. Kyokushinkai has presented Kyokushin Karate for 30 Years. The program has demonstrated positive results for thousands of students, improving self confidence, self esteem, fitness and self defence. Chief Instructor Sensei Paul Hucul:

  • BA in Psychology and MBA
  • Police Officer with the VPD for 33 years
  • 4th Degree Black Belt in Kyokushin Karate
  • Certified under the National Coaching Certification Program (NCCP)
  • Multiple medal winner at the World and Police Fire Games
  • Fitness and Tactics Instructor with VPD and the Justice Institute of BC.

CHILDREN & YOUTH Karate

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Children’s Karate Gr 1-3
MO       5:30-6:30pm    3056
TH       5:30-6:30pm    3057
MO & TH                      3058

Pre-teen Karate Gr 4-7
MO        6:30-7:30pm    3200
TH      6:30-7:30pm    3201
Mo & Th                      3202

MONDAY CLASSES:
Apr 9-Jun 18    10 classes
Member $100/Regular $125

THURSDAY CLASSES:
Apr 11-Jun 14   10 classes
Member $100/Regular $125

BOTH MO & TH M$160 / R$200

rates

ADULTS & TEENS Karate

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Location: Gym East   

MO     7:30-9:00pm              8710
Apr 9-Jun 18    10 classes
Member $145/Regular $175

TH      7:30-9:00pm             8711
Apr 11-Jun 14   10 classes
Member $145/Regular $175
  

10% off if registered for both days

Spring Karate Ceremony: Jun 21



TAEKWONDO

TKD Spring Session April 9-Jun 28, 2018

Please use TKD Registration form CLICK to download 

Children's and Youth TKD
Children learn TKD forms (patterns) and safe use
of TKD techniques.
K-Gr 3    TU/TH    4:00-5:00pm
Gr 3-7    TH    5:00-6:00pm
K-Gr 4    MO/WE    6:00-7:00pm
Gr 3-7    MO/WE    4:00-5:00pm
Gr 4+    MO/WE    7:00-8:00pm 
Gr 8+    TU/TH    6:00-7:30pm

Fees (charged monthly):
1 class /week        
Member $48/Regular $60      
2 classes /week
Member $80/Regular $100

Adult & Teen Taekwondo
INSTRUCTOR: Alexei Orekhov
Tu/Th   6:00-7:30pm

Fees (charged monthly):
1 class /week        
Member $48/Regular $60      
2 classes /week
Member $80/Regular $100