Indoor Cycling Program
TAKE YOUR CYCLING TO A NEW LEVEL! Top-quality instruction at accessible prices – right @ the J!
Starting September 10
CLICK TO BOOK
| Tuesday | Thursday | Friday |
| CYCLE COMBO 9:15am Lower Studio (60min) Natasha | CYCLE COMBO 9:15am Lower Studio (60min) Jenny | CYCLE FUSION 9:15am Lower Studio (60min) Natasha |
Drop-in Fee
Members $10/class
Non-Members $16/class
Class Descriptions
CYCLE COMBO
A 60 minute combo class with 40 minutes of Cycling with hill climbs, high intensity intervals, and speed work; followed by 20 minutes of strength and conditioning.
CYCLE FUSION
A 60 minute class with 40 minutes of Cycling with hill climbs, high intensity intervals, and speed work; followed by 20 minutes of mobility and stretching.
Instructors
Natasha
I love cycling and fitness! I started riding outside 15 years ago and after a short stint racing and doing triathlons, indoor cycle coaching took over my life. I’ve been teaching group fitness for 13 years and love motivating my class participants and connecting with the community.
Jen
I was a competitive/professionally trained dancer until I was 18, and dabbled in teaching when I had to stop my own training due to an injury. Fell in-love with cycle in 2019, and began instructing in 2020.
Class Bookings
Limited spots available; classes must be pre-booked up to 1 week in advance
WAYS TO BOOK:
- ONLINE – Book and pay HERE:
(You will be prompted to log in or create an account) - IN PERSON AT THE J – with our Membership Team
- BY PHONE – 604-257-5111
Cancellations
Cancellations (for credit or refund) are allowed anytime up until 24 hours prior to your session.
To cancel: email booking@jccgv.bc.ca or call 604-257-5111
Please note / policies
- Limited spots available; classes must be pre-booked up to 1 week in advance
- Arrive on time for classes – doors close 5 minutes after class start time
- Please wipe down your bike after each class
- If you are experiencing symptoms of illness please do not attend