Fitness + Wellness

• Pre-book online or by calling 604-257-5111.
• Members can book 75 hours in advance; Non-members can book 24 hours in advance.
• Bookings can be cancelled up until 24 hours prior to class to receive a credit or refund (non-members).
• To cancel: please email booking@jccgv.bc.ca or call 604-257-5111.

JCC Fitness Centre Policies

These policies are in addition to the general JCC Code of Conduct.

Access

• Open to JCC members ages 16+
• Ages 13–15: permitted with a parent/guardian or after completing a Teen Orientation (see Fitness Staff)
• Ages 12 and under: permitted only when training with a JCC Personal Trainer
• Membership card required for entry to the Fitness Centre
• Non-members must have a guest pass or training session with a JCC Personal Trainer
• Bringing unauthorized guests may result in suspension of membership 
• Fitness Centre closes 15 minutes prior to overall JCC closing time

Safety & Etiquette

• Treat all members, staff, and equipment with care and consideration
• Maintain good hygiene and wear clean clothing; tops must be worn at all times
• Scented lotions and fragrances are not permitted
• Clean, closed-toe athletic shoes required; Crocs, slides, sandals, and any open or loose footwear are not permitted
• Footwear policy exception when using the stretching platform
• Use earphones when listening to music or using a device with sound
• Food is not permitted; water must be in non-breakable, spill-proof containers only
• Store belongings in Fitness Centre cubbies or change room lockers; keep the floors clear
• JCC is not responsible for lost or stolen items
• No phone use inside the Fitness Centre; please take calls outside
• No photos or videos without prior approval
• All personal training must be conducted by JCC Fitness Staff; external personal trainers are not permitted

Equipment Use

• Use equipment only as intended
• Be mindful of time limits when the Fitness Centre is busy or when others are waiting
• Allow others to “work in” between sets
• Use collars on barbells at all times
• Avoid dropping free weights or slamming weight stacks. Always lower equipment with control
• Return all equipment to its proper place after use
• Wipe down equipment after use 

Thank you for your cooperation and consideration.

JCC Fitness Class Policies

These policies are in addition to the general JCC Code of Conduct.

Access

• Advance booking is required for all classes.
• If you are unable to attend, please cancel your booking as early as possible so a spot can be offered to someone on the waitlist.
• Please arrive 5-10 minutes before class begins.
• Participants arriving more than 5 minutes after the scheduled start time may not be permitted to join the class.
• Participants 16 years of age and older may attend classes independently.
• Participants 13-15 years of age must be accompanied by a parent or guardian.
• The JCC reserves the right to cancel classes or substitute instructors when necessary. Participants will be notified whenever possible.

Safety

• Wear clean athletic clothing and closed-toe athletic shoes, unless the class is designed to be barefoot (ex. Yoga or Pilates). 
• Exercise at your own pace and modify movements as needed.
• Inform the instructor before class of any injuries or other concerns that may affect your participation.
• Stop exercising immediately if you experience pain, dizziness, or unusual discomfort, and notify the instructor.
• The JCC reserves the right to refuse participation if it is determined that doing so would compromise the safety of the participant or others.

Etiquette

• Please be courteous and respectful of your fellow participants, instructors, and staff.
• Spots are available on a first-come, first-served basis and cannot be saved or reserved in advance.
• No participant has an assigned or permanent place in the studio.
• We appreciate everyone’s flexibility if a participant requires a particular location for safety or accessibility.
• Store personal items in the cubbies provided. Personal items should not be left on the studio floor.
• Valuables should be stored in the locker rooms. Please bring your own lock.
• Silence mobile devices before class. Please take phone calls outside of the studio.
• Food is not permitted in the studio. Water is permitted in a spill proof container.
• Photography and video recording are not permitted without prior approval to protect participant privacy.
• Perfumes and strong fragrances are not permitted. 
• Wipe down equipment after use; return all equipment neatly to its designated storage area.

Thank you for your cooperation and consideration.

Before starting to workout in the Fitness Centre or participating in any fitness programs or classes, please review the Physical Activity Readiness Questionnaire (PAR-Q+) to see if you’re ready to safely participate in a physical activity.