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Program Categories

Program Categories

Fitness + Wellness

Discover a welcoming community focused on your health and fitness journey at the JCC. We provide a fully equipped Fitness Centre, an extensive Group Fitness Schedule, exceptional Personal Trainers, and a beautiful Pilates and Wellness space – all with friendly staff to guide you along the way.

Fitness Centre Hours of Operation

Mon–Thur: 6:30am – 8:45pm
Fri: 6:30am – 3:00pm
Sat: 2:00pm – 5:45pm
Sun: 9:00am – 1:45pm

Fitness Centre age Requirement

The minimum age to use the JCC Fitness Centre is 13 years old (unless participating in a registered program).

Physical Activity Readiness Questionnaire

Before starting to workout in the Fitness Centre or participating in any fitness programs or classes, please review the Physical Activity Readiness Questionnaire (PAR-Q+) to see if you’re ready to safely participate in a physical activity.

Fitness Centre Policies

To ensure a safe and enjoyable workout experience for all our members, please review and follow these guidelines:

  • Membership Access: Use your membership card for entry; cards are non-transferable.

  • Age Requirement: Members must be at least 13 years old to use the Fitness Centre.  Please refer to Teens in the Fitness Centre.

  • Respect: Treat fellow members, staff, and equipment with respect.

  • Photography: Taking photos or videos is not permitted without prior authorization.

  • Footwear: Please wear clean, closed-toed athletic shoes. Crocs and slides are not permitted.

  • Fragrance-Free: Please avoid using perfumes, colognes, or other scented products.

  • Cardio Equipment: Be mindful of time limits on cardio machines when others are waiting.

  • Sharing Equipment: Share strength equipment and allow others to “work in” between sets.

  • Sanitation: Sanitize equipment after use and return all items to their designated spots.

  • Noise Level: Keep personal noise to a minimum and take phone calls outside the Fitness Centre.

  • Weight Dropping: Avoid uncontrolled and repetitive dropping of weights.

  • Belongings: Store all bags and belongings in cubbies; free wallet lockers are available.

  • Food Policy: Food, gum, and breakable bottles are not permitted.

Thank you for your cooperation!

0 results from all Fitness + Wellness programs

Need help registering?

Call our team:
604-257-5111