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Group Lessons

Preschool Lessons (Ages: 3-5 )

Taught by Lifesaving Society certified instructors. Classes are 30 minutes.

 

Monday Sept 9 – Dec 16
(12 classes, no class Sept 30, Oct 14, Nov 11)
Member $168 / Regular $192

4:30 – 5:00 Turtles A8411
5:00 – 5:30 Guppies A8421
4:00 – 4:30 Dolphins A8431
5:30 – 6:00 Sharks A8441


Wednesday Sept 11 – Dec 18
(12 classes, no class Oct 2, Oct 16, Oct 23)
Member $168 / Regular $192

4:30 – 5:00 Turtles A8413
5:00 – 5:30 Guppies A8423
4:00 – 4:30 Dolphins A8433


Sunday Sept 15 – Dec 15
(14 classes)
Member 196 / Regular $224

10:30 – 11:00 Turtles A8417
10:30 – 11:00 Guppies A8427
10:00 – 10:30 Dolphins A8437
11:30 – 12:00 Sharks A8447

Preschool Level Descriptions

(Ages: 3-5 )

Turtles
For new swimmers and swimmers who are working on assisted floats, glides and bobs (submersion).

Guppies
For swimmers working on moving from assisted floats & glides, to unassisted.

Dolphins
For swimmers who are comfortable floating & gliding unassisted. Swimmers work on increasing distance & comfortability at deeper water depths

Sharks
For swimmers who are comfortable maintaining front swim or surface support in deep water

Swimmer Lessons (1-6)  (Ages: 6+)

 

Monday Sept 9 – Dec 16
(12 classes, no class Sept 30, Oct 14, Nov 11)
30 min class M $168 / R $192
45 min class M $216 / R $252

SWIMMER 1 5:30 – 6:00 A8511
SWIMMER 2 4:00 – 4:30 A8521
SWIMMER 3 4:00 – 4:45 A8531
SWIMMER 4 4:45 – 5:30 A8541
SWIMMER 5 4:30 – 5:15 A8551
SWIMMER 6 5:15 – 6:00 A8561


Wednesday Sept 11 – Dec 18
(12 classes, no class Oct 2, Oct 16, Oct 23)
30 min class M $168 / R $192
45 min class M $216 / R $252

SWIMMER 1 5:30 – 6:00 A8513
SWIMMER 2 4:00 – 4:30 A8523
SWIMMER 3 4:45 – 5:15 A8533
SWIMMER 4 4:00 – 4:45 A8543
SWIMMER 5 4:30 – 5:15 A8553
SWIMMER 6 5:15 – 6:00 A8563


Sunday Sept 15 – Dec 15
(14 classes)
30 min class M $196 / R $224
45 min class M $252 / R $294

SWIMMER 1 11:30 – 12:00 A8517
SWIMMER 2 10:30 – 11:00 A8527
SWIMMER 3 10:00 – 10:45 A8537
SWIMMER 4 10:00 – 10:45 A8547
SWIMMER 5 10:45 – 11:30 A8557
SWIMMER 6 10:45 – 11:30 A8567

Swimmer 1-6 Level Descriptions

(Ages: 6+ )

Swimmer 1 (previously in SK1)
Age 6-12 years and just beginning lessons, or previously in Swim Kid 1.

Swimmer 2 (previously in SK2)
Can jump into chest-deep water by themselves and into deep-water wearing a lifejacket; open eyes, hold breath, and exhale underwater; float, kick and glide on front and back.

Swimmer 3 (previously in SK3)
Swimmers increase their distance on front and back glide with flutter kick, perform flutter kick unassisted, wear a PFD in deep water, float in deep water, and swim 15m continuously.

Swimmer 4 (previously in SK4/5)
Work on front and back crawl (15m) and tread water for 30sec, perform kneeling dives and somersaults, introducing whip kick on the back.

Swimmer 5 (previously in SK6)
Can complete the Canadian Swim to Survive Standard: roll – tread (1 min) – swim (50m); dive; swim underwater; 15m whip kick on front; breaststroke arms with breathing; and swim front and back crawl 25m.

Swimmer 6 (previously in SK7/8)
Learn to do shallow dives, eggbeater and scissor kick; swim 50m front and back crawl; breaststroke for 25m; sprint 25m; stride entries and compact jumps; legs only surface support for 45 sec Interval training 4 x 50m.

Register for Swim Club RIPPLE GROUP
if previously in SK9/10 (recommended)
Swimmers increase their distance on front and back crawl, breaststroke, and introduce butterfly. Fundamentals of competitive swimming are introduced including reading a pace clock and flip-turns.

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604-257-5111