Wellness
Alleviate tension and pain, achieve your nutritional goals, and enhance your overall wellness with Bodywork Massage, Manual Therapy, and Nutrition Counseling.
Bodywork Massage
Instructor: Alexei Orekhov
Alexei comes from a background of coaching in competitive sports. Having spent many years coaching taekwondo, athletic gymnastics and being a personal trainer he has seen first hand how the body responds to overtraining and overuse. He took it upon himself to gain the education necessary to help his clients recover more quickly while alleviating pain and discomfort. Alexei holds a diploma in Shiatsu massage and is a Certified Swedish Massage Practitioner. Whether you are experiencing shoulder discomfort, knee discomfort or are looking for a regular maintenance program, Alexei is able to help.
- Sports injuries
- Overuse injuries
- General maintenance
Single session
55 min M $78 / R $98
30 min M $48 / R $61
10 sessions
55 min M $745 / R $940
30 min M M $460 / R $580
Email alexei@jccgv.bc.ca to book
Manual Therapy
ASHLY HILL
Ashly has extensive knowledge of anatomy, physiology and biomechanics and is in her 3rd year of the Osteopathic program at the Canadian School of Osteopathic Manual Practice.
Get help with:
- Neck/back pain and tension
- Headaches, joint or muscle pain
- Sleep or energy issues
- Repetitive strain injuries
- Low energy
- Digestive discomfort
Single session
60 min M $78 / R $98
10 sessions
60 min M $745 / R $940
Email: ahill@jccgv.bc.ca to book your consultation.
Instructor: Ashly Hill
With 14 years of experience, Ashly has helped hundreds of individuals develop nutritional habits that suit their lifestyle. Work to achieve sustainable changes without dieting using a personalized plan that’s right for you.
SPECIALTIES:
- Weight loss nutrition
- Building healthy habits
- Healthy eating on a budget
- Youth nutrition
Initial 55 min consult M $78 / R $98
Single session
30 min M $48 / R $61
10 sessions
M $460 / R $580
Email ahill@jccgv.bc.ca
Need help registering?
Call our team:
604-257-5111