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Wellness

Bodywork Massage

Bodywork Massage

Instructor: Alexei Orekhov

Alexei comes from a background of coaching in competitive sports. Having spent many years coaching taekwondo, athletic gymnastics and being a personal trainer he has seen first hand how the body responds to overtraining and overuse. He took it upon himself to gain the education necessary to help his clients recover more quickly while alleviating pain and discomfort. Alexei holds a diploma in Shiatsu massage and is a Certified Swedish Massage Practitioner. Whether you are experiencing shoulder discomfort, knee discomfort or are looking for a regular maintenance program, Alexei is able to help.

  • Sports injuries
  • Overuse injuries
  • General maintenance

Single Session   
55 min M $76 / R $97
30 min M $47 / R $60

10 sessions
55 min M $740 / R $950
30 min M $450 / R $580
Email alexei@jccgv.bc.ca to book your appointment today.

Manual Therapy

Manual Therapy

ASHLY HILL

Ashly has extensive knowledge of anatomy, physiology and biomechanics and is in her 3rd year of the Osteopathic program at the Canadian School of Osteopathic Manual Practice.
Get help with:

  • Neck/back pain and tension
  • Headaches, joint or muscle pain
  • Sleep or energy issues
  • Repetitive strain injuries
  • Low energy
  • Digestive discomfort

Single Session
60 min M $76 / R $97

Email: ashly@jccgv.bc.ca to book your consultation.

Nutrition

Instructor: Ashly Hill
With 14 years of experience, Ashly has helped hundreds of individuals develop nutritional habits that suit their lifestyle. Work to achieve sustainable changes without dieting using a personalized plan that’s right for you.
SPECIALTIES:

  • Weight loss nutrition
  • Building healthy habits
  • Healthy eating on a budget
  • Youth nutrition

Initial 55 min consult M $76 / R $97
Single Session    10 sessions
30 min M $47 / R $60 M $450 / R $580

Email ashly@jccgv.bc.ca

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