Daytime Programs
NEW Tai Chi 24 Form
Instructor: Kelly Maclean
Tai Chi, is a Chinese martial art and gentle form of exercise based on the interplay of Yin and Yang. It is characterized by slow, graceful, flowing movements which promote coordination, concentration, mental and physical balance. In this course, study the short 24 Form (Simplified Yang style) – one of the most popular around the world.
Thursday 11:15am – 12:15pm
Sep 19-Dec 19 (11 Classes)
Member $260.00 / Regular $310.00
A6015AM Register
KELLY MACLEAN has been teaching Chinese martial arts for over 35 years. She specializes in Tai Chi and Qigong. Kelly has studied with some of the world’s greatest teachers, including her primary teacher, Master Shouyu Liang. In the 1990’s, Kelly competed representing Canada in tournaments around the world, winning many medals and Grand Championship titles. She loves sharing the art to benefit others and is excited to bring Tai Chi – 24 form to the JCC.
Chair Yoga
Instructor: Bonnie Grasso
Great for balance and stamina. Stretching and short meditation included. Use of chair optional. Do what you can, see progress over time.
CHAIR YOGA In-person at the J
Mon & Wed 9:30am – 10:30am
Sep 09-Dec 18 (26 Classes)
Member $0.00 / Regular $225.00
A6014AM Register
Drop-in: $9.00 Book here
CHAIR YOGA On Zoom
Thursday 9:30am – 10:30am
Sep 12-Dec 19 (12 Classes)
Member $0.00 / Regular $105.00
A6011AM-V Register
LIGHT YOGA & MEDITATION on Zoom
30 minutes of chair yoga, followed by a relaxing and calming meditation.
Tuesday 9:30am – 10:30am
Sep 10-Dec 17 (15 Classes)
Member $0.00 / Regular $135.00
A6012AM-V Register
Members interested in online Zoom options, please contact Lisa at 604-638-7283 or lisa@jccgv.bc.ca to receive links.
Need help registering?
Call our team:
604-257-5111