Programs
- Derech Eretz – respectful behavior
- Chesed – compassion
- K’vod Habriot – encouraging dignity for all
- Tikkun Olam – repairing the world, making it a more connected place
Mission: Removing Barriers and Creating Choice
The JCC Inclusion Services has a mission to educate, engage, train and support members with diverse needs and their families in our community.
- Educate through parent, youth and family education programs
- Engage through adapting the physical, attitudinal, conversational and social environment so that all members may participate on an equal basis
- Train through vocational, educational and social programs
- Support through mentorship, social participation, recreational activities, advocacy, integration.
JCC Inclusion Services is grateful for the support of the Diamond Foundation, Betty Averbach Foundation, Jewish Community Foundation, Heller Memorial Fund and the Jewish Federation.
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ארוחות שישי קהילתיות
(כל אחד מביא מנה)
פתוחות לכולם, באווירת ארוחת שבת עם תוכן נעים של קבלת שבת חילונית שמתאים לכולם. האירוע יתנהל בעברית אך כל חברי הקהילה מוזמנים כמובן. מתאים למשפחות, סטודנטים, יחידים, זוגות וחברים של
For more information, and to sign up email: nomi@jccgv.bc.ca
Community Friday Eve Secular Potluck Dinner
for Hebrew speakers Including a short Kabbalat Shabbat with songs and readings. Content will be in Hebrew but all community members and friends (families, singles, couples and students) are welcome to join!
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NEW TO VANCOUVER?
The JCC offers programming and support.
Contact Nomi at: icfestival@jccgv.bc.ca
Where do children go after school? To the J, of course! Quality programs and instructors, and a safe place to connect with friends.
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Our facilities include:
- Jack Belzberg Memorial Pool
29°C / 25m length / 3.0-8.0 ft depth - Fouks Training & Therapy Pool
32°C / 12m length / 0-4.8 ft depth - Whirlpool 40°C
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Belzbeg Lane Etiquette & Rules
- Lanes are intended for shared use and can accommodate up to 4 swimmers at once. Swimmers do not need to ask for permission to join others in the lane, but you may quickly check in with the other swimmer(s) for safety reasons, so they are aware you’ll be joining.
- Members are to circle swim in a counterclockwise direction and stay on the right side of the lane. Members may choose to swim on the sides instead if there are only 2 swimmers in the lane.
- Water jogging is permitted in the slow lane. During peak times, water joggers will be asked to jog in a circle swim pattern in order to maintain consistency with other swimmers in the lane
- Lifeguards may ask swimmers to move to the slow or fast lane at their discretion Pool toys and mats are not to be used in the lanes during member’s swim
- Swimmers must be at least 12 years of age and successfully complete a swim test (conducted by the lifeguard) in order to lap swim
Fouks Pool Etiquette & Rules
- The Fouks pool is open for use by all members and individuals of all ages are welcome to attend during Members Swim or Family Swim sessions.
- Children under the age of 12 may use the pool during Members Swim, but must be accompanied by a parent or guardian.
- Noise and splashing should be kept at a reasonable level during Members Swim, as determined by the lifeguard.
- Families are encouraged to swim during Family Swim hours, where more toys and splashing are allowed.
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Guidelines to help ensure the safety of your child:
Children under 12 should not be left unsupervised before or after programs. The JCCGV is not responsible for children left unattended before programs start or after they have finished. Parents/guardians are responsible for supervising their children.
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[gform-image-choice-md] => https://jccgv.com/wp-content/uploads/2023/03/Sports-2000x600-1.jpg [gform-image-choice-md-width] => 400 [gform-image-choice-md-height] => 120 [gform-image-choice-lg] => https://jccgv.com/wp-content/uploads/2023/03/Sports-2000x600-1.jpg [gform-image-choice-lg-width] => 600 [gform-image-choice-lg-height] => 180 ) ) [content_blocks] => Array ( [0] => Array ( [acf_fc_layout] => wysiwyg [content] =>The JCC Sports Department offers a variety of programming for all ages and interests! Ice hockey, softball and basketball leagues lead the way, along with several martial arts programs, open gym and racquet court availability. Whether you are looking to play your favourite sport or just searching for a fun way to meet people and connect with the community, the JCC Sports Department is the place to find it!
For the younger generation, the JCC Maccabi Games – along with the new year-round affiliated programming – brings Jewish athletes from all over British Columbia together in the name of sport! Development programs for a variety of team sports, sport-specific training and community engagement are highlighted by an annual summer trip to the JCC Maccabi Games, with thousands of Jewish teens from all over the world!
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Mon–Thur: 6:30am – 8:45pm
Fri: 6:30am – 3:00pm
Sat: 2:00pm – 5:45pm
Sun: 9:00am – 1:45pm
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Group Fitness and Indoor Cycling
Pre-booking is required for all classes.
- Pre-book by clicking the BOOK A CLASS link or by calling 604-257-5111.
- Members can book 75 hours in advance; Non-members can book 24 hours in advance.
- Bookings can be cancelled anytime up until 24 hours prior to your session to receive a credit or refund.
- To cancel a booking please email booking@jccgv.bc.ca or call 604-257-5111.
Group Fitness
Group Fitness classes are free for JCC Members. Drop-in fees are required for Non-members.
Strength
A total body strength training workout using dumbbells, elastic toners and/or bodyweight exercises.
Cardio Mix
High and Low impact cardio combinations with strength segments.
Cardio Core
High and low impact cardio combinations followed by challenging core focused training.
Step & Sculpt
A high energy, full body workout with easy to follow step cardio and muscle conditioning components.
Intervals
An athletic class that combines strength, cardio and agility intervals followed by an extended stretch.
HIIT
High intensity interval training with strength and cardio. Low impact options will be given.
Barre Fusion
A ballet inspired workout combining dance, pilates, yoga and body conditioning; focusing on posture, controlled movement, muscle flexibility and joint mobility.
Tabata Strength
Full body strength training workout using Tabata intervals and a variety of small equipment.
Gentle Fit
Low impact cardio followed by muscle conditioning, balance and flexibility training. Great for older adults and those just starting a fitness program.
Chair Fit
Maintain and improve strength, posture and mobility in this gentle class using a chair for seated and/or standing exercises. Geared to those who experience pain and fatigue.
Zumba + Toning
This Latin inspired workout incorporates intervals of dance fitness and muscle endurance exercises using light handheld weights.
Zumba
This Latin inspired dance fitness class alternates between high intensity and low intensity intervals to get your heart pumping.
Zumba Gold
A Latin inspired dance fitness class combining low impact moves for a moderate intensity workout. Great for beginners or those who enjoy a slower tempo.
Mobility Flow
This class blends mobility exercises, yoga-inspired movements, and breathwork to enhance overall body awareness and improve movement efficiency. For all levels.
Yoga Intermediate
Improve strength, balance, flexibility and focus in this intermediate Hatha yoga class. Recommended to bring your own mat.
Gentle Yoga
A gentle Hatha class focusing on foundational yoga postures and breath. Recommended to bring your own mat.
Candlelight Yoga
Unwind from the day’s activities in this restorative yoga class. The soft glow of candlelight engages the parasympathetic nervous system to induce relaxation.
Flow Yoga
Move through a choreographed sequence of yoga poses. Synchronization of breath and movement is emphasized throughout. All levels welcome.
Indoor Cycling
Indoor Cycling classes are a paid drop-in program.
Members $10/class; Non-Members $16/class
CYCLE COMBO
A 60 minute combo class with 40 minutes of Cycling with hill climbs, high intensity intervals, and speed work; followed by 20 minutes of strength and conditioning.
CYCLE CORE
A 60 minute class with 40 minutes of Cycling with hill climbs, high intensity intervals, and speed work; followed by 20 minutes of core and upper body endurance exercises.
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Age Requirements for Fitness
Teens 16 and up are welcome to attend the Fitness Centre and Group Fitness classes. For teens aged 13-15 please visit Teen Fitness
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- Access: Use your personal membership card to enter. Cards are non-transferable.
- Age Requirements: Ages 16+ may use the Fitness Centre. Ages 13–15 please see our Teens in the Fitness Centre policy.
- Respect: Treat members, staff, and equipment with care and consideration.
- Footwear: Clean, closed-toe athletic shoes must be worn. Exception is when using the stretching platform.
- Personal Hygiene: Maintain good hygiene and wear clean clothing.
- Fragrance-Free: Fragrances are not allowed.
Cardio Equipment: Be mindful of time limits when others are waiting. - Sharing Equipment: Share strength equipment and allow others to “work in” between sets.
- Equipment Care: Wipe down machines after use and return items to their place.
- Ask for Help: Please ask Fitness Staff for assistance with equipment if needed.
- Weight Dropping: Avoid dropping weights repeatedly or without control.
- Cell Phones: No phone use inside. Take calls outside the Fitness Centre.
- Belongings: Use cubbies or change room lockers to store bags and personal items.
- Food Policy: No food, gum, or glass bottles allowed.
- Photography: No photos or videos without prior approval.
Fitness Class Policies
- Pre-Booking Required: All classes must be booked in advance. See the schedule or front desk for details.
- Age Requirements: Ages 16+ may attend alone. Ages 13–15 must be accompanied by a guardian.
- Arrive on Time: Please arrive before class begins. Late arrivals are disruptive and your booking may be given to someone on the waitlist.
- Drop-ins & Waitlist: If you’re on the waitlist or haven’t pre-booked, wait 5 minutes after class starts to check for open spots.
- Studio Entry: If another class is in session, please wait until it ends before entering to set up.
- Footwear: Clean, closed-toe athletic shoes are required (except for Yoga, Pilates, and Barre).
- Personal Hygiene: Maintain good hygiene and wear clean clothing.
- Fragrance-Free: Fragrances are not allowed.
- Equipment Care: Wipe down mats and equipment after use and return them to their proper place.
- Health & Safety: Let the instructor know if you’re new to exercise or have any injuries or medical conditions.
- Cell Phones: No phone use in class. Step outside to take calls.
- Belongings: Use cubbies or change room lockers to store bags and personal items.
- Food Policy: No food, gum, or glass bottles allowed.
- Photography: No photos or videos without prior approval.
- Class Changes: Classes and instructors may change without notice
Thank you for helping us maintain a safe, respectful, and enjoyable environment!
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Need help registering?
Call our team:
604-257-5111