Happy Canada Day

Wednesday, July 1 – Canada Day

JCC open for recreation 10:00am – 5:00pm

MEMBER SWIM:
10:00am – 4:00pm
10-12:30 (4 lanes) & 12:30-4:00 (2 lanes)

FITNESS CENTRE HOURS:
10:00am – 4:45pm

HOLIDAY FITNESS CLASS:
10:15am – 11:15am (Dance Studio)
20/20/20
Instructor: Elham G
20 minutes cardio combinations and drills; 20 minutes full body muscle conditioning; 20 minutes core/stretch.